Happy New Year

Hi Everyone,

I managed to make it through the holidays and my last houseguest left yesterday.  I was able to stick to my workouts pretty well.  It really helped to have family from out of town motivate me because they all noticed my change in energy and  clothing size.  As they all complained about being bigger then they wanted to be, and I watched them all eat way to much and sit around, it made it alot easier to get up in the morning before anyone rolled out of bed and get my work-out in.  I did offer to have anyone one of them join me, but I guess it was to early for them.  I did manage to get my niece and nephew out for a hike in Sabino Canyon.  We hiked 8 miles thru alot of rocks and sand.  It was a great work-out, but I think they thought that I was crazy, they had a hard time believing that I would actually do this a couple times a week.

I am confident in saying that I have lost 7lbs since I started this program and I bought myself a awsome new pair of fancy jeans in a size 6.

I will keep with this program when our 4 months are done, this is now a way of life for me.

I hope that you all had a wonderful holiday.