My Cardio is not what it should be either
Just read your entry Toni, and I can totally relate to the cardio part of the work-outs. I am also staying steady at about 3 lbs lost (give or take a few, depending on what time of the month it is). I don't have the cold weather excuse, because here in Tucson it is sooo beautiful right now, not to hot, not cold. I'm really good at doing my strength training and am also seeing great results from these work-outs. I walk plenty so maybe what I need to do is walk faster to get my heart rate up, start playing tennis like I keep saying I am going to do, and get my bike out when my daughter is riding hers. Oh, and Toni, go buy that party dress!!






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